As a Doula and a yoga teacher I am passionate about supporting you in your choices, and helping you prepare for your big day of becoming a mother.
I offer counselling sessions during pregnancy, to give your tools for your changing body and mind, to help you be clear about your choices and possibilities and to help you prepare to give birth in the best way possible for you. I’m also here to support you in the period after the birth of your baby.
I offer emotional, intuitive and physical support, using the following tools:
Emotional Acupressure & EFT (Emotional Freedom Techniques) – to release any traumas, fears or anxiety related to your pregnancy, birthing your baby, about pain in labor and what will happen in the period after your baby is born. This technique is also very effective in treating any past birth traumas you’ve experienced in labor or post-traumatic stress you’ve developed vicariously either by witnessing or hearing about traumatic births.
Kundalini Yoga & Shakti Flow & Meditation – to help you with physical body challenges during pregnancy as well as after the baby is born. Supporting you with tools from Yogic science and body-mind technology of Kundalini Yoga to optimize physical well-being, to help you keep apace with the changes of pregnancy as well as after the baby is born. I’ll teach you yogic tools for labor and ways to help you ease yourself into your new life as an intuitive mother to your baby.
Intuitive guidance & Energy healing work – Helping you connect to your personal spiritual experience of pregnancy, birth and motherhood as well as your sense of womanhood. Helping you see the bigger picture of things. We work within the spiritual framework of your choice, all according to your needs and preferences.
You will find more information about the modalities and services I offer by clicking the diffrent tabs in the “Birth” menu.